Traditional Chinese Medicine regards the first month after delivering a baby as an essential time of rest and recovery. However, in today’s fast-paced world, it’ll come as no surprise that many mothers feel a sense of pressure to be back on their feet in much less time.
‘Postpartum depletion’ is that feeling of fatigue and discomfort that lingers after childbirth from the loss of blood, lack of sleep, increased stress and breastfeeding. It is normal but it is important that you know there are ways to help treat it.
Using a blend of acupuncture, dietary changes and lifestyle shifts, I’ll help support your body to be in a state of healing and recovery and to help you enjoy every moment with your new baby.
